Apart from being insanely delicious, coconut chips are perfect for blood pressure, blood sugar, and cholesterol levels regulation. This addictive snack helps boost energy levels and increase metabolism in the body. Keep in mind, because they are so high in fat, they are also high in calories.

• Coconuts are high in manganese and essential for bone health
• Essential for the metabolism of carbohydrates, proteins, and cholesterol levels
• May help to lose excess body fat