Millets naturally contains substances known as anti-nutrients, which interfere with nutrient absorption in the body, soaking the millets will reduce these anti-nutrients drastically , and nutrients are bio- available for the body to absorb . These Soaked Unpolished Little Millet are dried and milled to retain maximum nutrition. It is powerful for controlling diabetics. It is high in fiber & hence digests slowly and release glucose at a slower rate as compared to other foods. This helps to maintain a healthy blood sugar level for a long time.